ABOUT US




How to Get Support

If you’re looking for peer support, we’re here to connect you with someone who understands.

1. Reach Out
Fill out our Intake Form or email support@fasnetwork.org to tell us more about what’s going on, and our Peer Support Coordinator will get in touch within 48 hours.

If you have a serious emergency, please call 988 in the United States or contact your RSO or MED unit overseas.

2. Connect with Our Coordinator
Our Peer Support Coordinator will follow up to learn more about:

  • Where you’re located
  • The general nature of what you’re navigating
  • Your preferred method of communication

3. Get Matched
Based on your needs, we’ll match you with a trained peer supporter who is best suited to support you.

4. Begin Your Peer Support
You and your peer supporter will connect and decide together what works best—just like the start of a mentorship relationship.


How to Get Involved as a Peer Supporter

Becoming a peer supporter is simple, free, and designed to support you every step of the way.

1. Apply
Complete our short application to get started or email volunteer@fasnetwork.org to learn more.

2. Get Your Training Instructions
Our Volunteer Coordinator will contact you with details on how to begin your training through the Lyda Hill Institute.


3. Complete the Training
Take the self-paced, online course and submit your certificate once finished.


4. Complete Onboarding
Sign an ethics and confidentiality agreement and attend a brief orientation.


5. Get Registered
You’ll be officially registered with FASN as a trained peer supporter.


Our Services

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Confidential Peer Support

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Training and Workshops

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Resource Referrals and Community Connection

Frequently Asked Questions (FAQ)

What is peer support?

Peer support is a connection between individuals who share similar lived experiences. It offers a safe, understanding space to talk, listen, and support one another—without judgment.


Who can request support?

FASN is open to all foreign affairs professionals including State Department employees (foreign service, civil service, contractors), USAID, Foreign Agricultural Service, Foreign Commercial Service, USAGM, and their families. We are unable to provide services to anyone under the age of 18.



Is this service confidential?

Yes. All peer supporters agree to an ethics and confidentiality agreement to ensure your privacy and trust are protected.


Is there a cost to receive support?

No. Peer support is completely free.


What kind of support can I expect?

You can expect a supportive, non-judgmental space to talk through challenges, share experiences, and feel heard. This is not professional counseling, but rather peer-based connection and support.


How is a peer supporter different from a therapist?

Peer supporters are trained individuals with lived experience, not licensed mental health professionals. They offer understanding, encouragement, and shared perspective—not clinical advice or treatment.


Can I choose how I communicate?

Yes. We do our best to match you with a supporter based on your preferences, including communication style (email, phone, virtual, etc.).


What if I need more support than peer support can provide?

If your needs go beyond peer support, we can help point you toward additional resources or professional services.


How do I become a peer supporter?

Visit our “How to Get Involved as a Peer Supporter” section to learn about the application, training, and onboarding process.

Board of Directors

Stephanie Straface, Executive Director

Walter Quintanilla, Managing Director

Carrie Muntean, Safety Lead

Cynthia Cook, Peer Support Coordinator


Support Our Work

We are a registered 501(c)(3) nonprofit organization, and our work is made possible through the generosity of our community.

Your support helps us provide free peer support services, training, and ongoing resources to individuals around the world. Every contribution—no matter the size—directly strengthens our ability to connect people, build community, and ensure no one has to navigate these experiences alone.

We gratefully welcome donations and appreciate your partnership in sustaining this work.